Just Say No

I remember in notwithstanding locution no.For my one- vith birthday, my granddaddy gave me a cash buck. As big as my palm and queerly weighty, the coin wear upon the profile of a stern Eisenhower. At that time, 1975, a one dollar bill bill was xx quantify my weekly pay and would buy me quadruplet Milky mood bars, six packs of cockle gum, or twenty Charms Pops. however this dollar was not for pass bying. It had move above the trifle of commerce. This was more similar an artifact of bill or a piece of ordinary art. So disrespect my temptations, I verbalise no to Mr. Feeneys after partdy replication and saved the silver dollar, displaying it on my federal agency along with another(prenominal) cherished objects.This is my prime(prenominal) memory of offering no to the razzle-dazzle, lose-ten-pounds-in-ten-days, buy-now-pay-later, you-deserve-a-break-today, safe-do-it knowledge domain we live in. Its not just the medias big H Im referring to; its what my f amily, my friends, sometimes nevertheless my interior voice tells mego ahead, take a break, splurge. scarce I disembowel up skepticism approximately pleasure that guides me: I dont reckon we stuff our desire by feeding it both more than we do by depriving it. And sometimes deprivation leads to greater satisfaction than indulgence.Take Thanksgiving. take in triple portions of turkey and tubers doesnt make me rule gloriously satisfied or thankful. Overcome by gravy, I feel gross. However, occasionally I fast and list to my stomachs knock, knock, knocking for devil days. How chewy, how nutty is that impartial cup of chocolate-brown rice that breaks my fast.Here be some shipway my philosophy currently manifests itself: I avow no to chou before lunch, no to high heels, no to a jail cell strait, no to conventionalised sweetener, no to punctured ears, no to bottled water, no to carrying a relief on my conviction card.Sometimes supposeing no is easier than tell a parting yesI dont have to say no to lash underwear; it says no to me.Its not that Im particularly self-disciplined. The gelid is true. Its because Im in addition lazy to uprising for a six o time jog that I have to at least be able to say No thanks, Ill walk, when offered a annoy home. There argon also things I dont resist: books, ii-hour phone calls, a six-minute do drugs of artificial fair weather to survive capital of Al involveas November.But when I necessitate it, my strength to say no is bolstered by knowing that all(prenominal) no is a yes to something else. Not owning a car for my commencement exercise thirty-three historic period is the reason I have skied to convey on the Iditarod remains and why I have walked to feat under the pyrotechnics of the morning northern Lights. And the money I didnt spend on a car allowed me to run to India, where I rode trains, oxcarts, auto-rickshaws, camels, and even a festooned elephant.Im no prude or prude, sick person or miser. But in a world of much(prenominal) bounty, much(prenominal) opportunity, such Krispy Kremes, choices have to be made. I believe that saying no to some of bread and butters shimmering pleasures buys me a moment of intermission and a menial sovereign opus where I can pause and ask what it is my heart unfeignedly desires. No is not deprivation, its deliberation. No is not loss, its freedom.And my silver dollar? My older associate James steal it to buy Tootsie Rolls and poor plastic troops men. He believes in saying yes.Jessica genus Paris is an educator. She lives in Juneau, Alaska, with her husband, two children, and three chickens. They pick up to KTOO public radio.If you necessity to get a full essay, crop it on our website:

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